Our Classes

To join the classes, email hello@movewithvania.com or click here to fill out the sign-up form.

Thursday 6 PM Slow Flow

Relax into slow, mindful movements to ease your body and mind.

A simple yoga pose outdoors on a quiet morning, focusing on calm and balance.

A simple yoga pose outdoors on a quiet morning, focusing on calm and balance.

Tuesday 6 PM Slow Flow

Connect with your breath and find peace in gentle stretches and poses.

Close-up of hands in a grounding yoga pose on a soft mat, highlighting simplicity.

Close-up of hands in a grounding yoga pose on a soft mat, highlighting simplicity.

A space to slow down, reconnect, and come back to yourself.

A close-up of hands gently resting on knees in a seated meditation pose on a soft mat.

A close-up of hands gently resting on knees in a seated meditation pose on a soft mat.

ocean waves crashing on shore during daytime

ocean waves crashing on shore during daytime